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Tuesday, January 31, 2023
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by Kat Elton

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True Health Blog

resilient living with chronic disease

Chronic Pain communication Coping Skills Resilient Living Rheumatoid Arthritis 

The Experience of Rheumatoid Arthritis: How Much to Say

July 23, 2017 Kat Elton 10 Comments chronic disease, chronic pain, coping skills, coping skills and rheumatoid arthritis, living well with chronic disease, resilient living with chronic disease

  Living with rheumatoid arthritis is hard; talking about living with rheumatoid arthritis, especially to loved ones and friends, is

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Resilient Living 

The Road To Resilience: Imagination

October 31, 2012September 19, 2016 Kat Elton 0 Comments juvenile arthritis, resilient living, resilient living with chronic disease, rheumatoid arthrits

What does imagination have to do with resilience? Read the following definitions and then ask that question again. The act

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Resilient Living 

The Road To Resilience: Adaptability

October 17, 2012September 19, 2016 Kat Elton 0 Comments juvenile arthritis, resilience and chronic pain, resilient living, resilient living with chronic disease, rheumatoid arthrits

As someone with arthritis rigidity is my nemesis. I wake up with stiff joints and wish for a day where

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Resilient Living 

The Road To Resilience: Cycle

October 3, 2012September 19, 2016 Kat Elton 0 Comments juvenile arthritis, resilient living, resilient living with chronic disease, rheumatoid arthrits

Anyone who lives with a chronic disease has been here; feeling great, you let yourself think that your disease has

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Resilient Living 

The Road To Resilience: Birth

September 19, 2012September 19, 2016 Kat Elton 0 Comments juvenile arthritis, resilient living, resilient living with chronic disease, rheumatoid arthrits

  Caroline Myss, a medical intuitive and author of numerous best-selling books and tapes, is someone I’ve received many life-changing

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Resilient Living 

The Road To Resilience: Belief

September 5, 2012September 19, 2016 Kat Elton 0 Comments juvenile arthritis, resilient living, resilient living with chronic disease, rheumatoid arthrits

In the last newsletter I asked you to open your eyes to the resilience that surrounds you. The first time

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Resilient Living 

The Road to Resilience

August 22, 2012September 19, 2016 Kat Elton 0 Comments juvenile arthritis, resilient living, resilient living with chronic disease, rheumatoid arthrits

Resilience is the ultimate life skill. Without it a person will easily become overwhelmed by the many challenges that life

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Kat Elton, Author

Kat is an author, occupational therapist, and someone who has lived with juvenile rheumatoid arthritis since age two. Her two books, A Resilient Life: Learning to thrive, not just survive with rheumatoid arthritis, and True Health, the Inside Job, pave the way for readers to move into health, regardless of their circumstances.

Recent Posts

  • True Grit: My Search For Emotional Well-being
  • Rheumatoid Arthritis And Sleep, A Dark Tale…
  • WHAT IS YOUR PAIN TO PURPOSE STORY?
  • Why Hobbies Are Important When You Live With Rheumatoid Arthritis
  • JRA AND THE PERFECT PARTNER

The Fundamentals

Laughter the best medicine
The Fundamentals 

Laughter, the best medicine

May 10, 2016September 15, 2016 Kat Elton 0
Moving Away from Fear
The Fundamentals 

Moving Away from Fear

November 15, 2015September 15, 2016 Kat Elton 0
The Fundamentals 

Every Effort Counts

September 25, 2015September 15, 2016 Kat Elton 0
The Fundamentals 

Thinking Out of the Box

September 15, 2015September 15, 2016 Kat Elton 0
The Fundamentals 

Take Responsibility

September 9, 2015September 15, 2016 Kat Elton 0

Categories

  • Chronic Pain
  • communication
  • Coping Skills
  • depression
  • emotional health
  • exercise
  • Fatigue
  • Joint health
  • juvenile rheumatoid arthritis
  • love
  • mental health
  • Nutrition
  • Resilient Living
  • Rheumatoid Arthritis
  • sleep
  • The Fundamentals

Past Articles

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