Tuesday, April 7, 2020

True Health Blog

by Kat Elton

KatElton.com
About Kat
Books
Healthy Living Resources
Contact
>Follow Kat<

Rheumatoid Arthritis

JRA AND THE PERFECT PARTNER

September 13, 2017September 27, 2017 Kat Elton 2 Comments chronic disease, coping skills and rheumatoid arthritis, gratitude, juvenile idiopathic arthritis, juvenile rheumatoid arthritis

RA Blog Week 2017 Is Here! Thanks to our founder Rick Frishman, for all his hard work and inspiration! Today

Chronic Pain communication Coping Skills Resilient Living Rheumatoid Arthritis

The Experience of Rheumatoid Arthritis: How Much to Say

July 23, 2017 Kat Elton 9 Comments chronic disease, chronic pain, coping skills, coping skills and rheumatoid arthritis, living well with chronic disease, resilient living with chronic disease

Living with rheumatoid arthritis is hard; talking about living with rheumatoid arthritis, especially to loved ones and friends, is

Chronic Pain Coping Skills depression Rheumatoid Arthritis

When RA Gets in the Way- How to manage depression, anxiety, and the difficult feelings of rheumatoid arthritis

October 24, 2016October 24, 2016 Kat Elton 7 Comments coping skills and rheumatoid arthritis, depression and rheumatoid arthritis, juvenile rheumatoid arthritis, Rheumatoid Arthritis

“The Best Way Out Is Always Through.”- Robert Frost Rheumatoid arthritis can be savage. It has many of the aspects

Rheumatoid Arthritis

What Do We Know?

July 11, 2016September 15, 2016 Kat Elton 0 Comments chronic disease, chronic pain, juvenile idiopathic arthritis, juvenile rheumoid arthritis, medical knowledge, resilience, Rheumatoid Arthritis

“Humans are addicted to the hope for a final reckoning, but intellectual humility requires that we resist the temptation to

exercise Rheumatoid Arthritis

Exercise and RA- Moving My Body Every Day

September 24, 2015September 19, 2016 Kat Elton 0 Comments exercise and chronic disease, exercise and chronic pain, exercise and rheumatoid arthritis, exercise tips for rheumatoid arthritis

This post is part of the first annual RA Blog Week! I once heard a statistic that approximately 44% of

Kat Elton, Author

Kat is an author, occupational therapist, and someone who has lived with juvenile rheumatoid arthritis since age two. Her two books, A Resilient Life: Learning to thrive, not just survive with rheumatoid arthritis, and True Health, the Inside Job, pave the way for readers to move into health, regardless of their circumstances.

The Fundamentals

Enjoy this blog? Please spread the word :)